BMI

身體質量指數,英文為Body Mass Index,簡稱BMI,是由19世紀中期的比利時凱特勒最先提出,原來的設計是一個用於公眾健康研究的統計工具,目前用於過重與肥胖分類之簡便指數。
其定義為:BMI=體重(公斤)/身高(公尺)2










目前衛生福利部訂定之BMI值的判讀標準如下:
成人(不分性別)
理想體重範圍為18.5≦BMI<24
體重過輕:BMI < 18.5
正常範圍:18.5≦BMI<24
異常範圍:過重:24≦BMI<27
輕度肥胖: 27≦BMI<30
中度肥胖:30≦BMI<35
重度肥胖:BMI≧35

  男性 女性
年紀 過輕 正常範圍 過重 肥胖 過輕 正常範圍 過重 肥胖
BMI< BMI 介於 BMI≧ BMI≧ BMI< BMI 介於 BMI≧ BMI≧
0.0 11.5 11.5-14.8 14.8 15.8 11.5 11.5-14.7 14.7 15.5
0.5 15.2 15.2-18.9 18.9 19.9 14.6 14.6-18.6 18.6 19.6
1.0 14.8 14.8-18.3 18.3 19.2 14.2 14.2-17.9 17.9 19.0
1.5 14.2 14.2-17.5 17.5 18.5 13.7 13.7-17.2 17.2 18.2
2.0 14.2 14.2-17.4 17.4 18.3 13.7 13.7-17.2 17.2 18.1
2.5 13.9 13.9-17.2 17.2 18.0 13.6 13.6-17.0 17.0 17.9
3.0 13.7 13.7-17.0 17.0 17.8 13.5 13.5-16.9 16.9 17.8
3.5 13.6 13.6-16.8 16.8 17.7 13.3 13.3-16.8 16.8 17.8
4.0 13.4 13.4-16.7 16.7 17.6 13.2 13.2-16.8 16.8 17.9
4.5 13.3 13.3-16.7 16.7 17.6 13.1 13.1-16.9 16.9 18.0
5.0 13.3 13.3-16.7 16.7 17.7 13.1 13.1-17.0 17.0 18.1
5.5 13.4 13.4-16.7 16.7 18.0 13.1 13.1-17.0 17.0 18.3
6.0 13.5 13.5-16.9 16.9 18.5 13.1 13.1-17.2 17.2 18.8
6.5 13.6 13.6-17.3 17.3 19.2 13.2 13.2-17.5 17.5 19.2
7.0 13.8 13.8-17.9 17.9 20.3 13.4 13.4-17.7 17.7 19.6
7.5 14.0 14.0-18.6 18.6 21.2 13.7 13.7-18.0 18.0 20.3
8.0 14.1 14.1-19.0 19.0 21.6 13.8 13.8-18.4 18.4 20.7
8.5 14.2 14.2-19.3 19.3 22.0 13.9 13.9-18.8 18.8 21.0
9.0 14.3 14.3-19.5 19.5 22.3 14.0 14.0-19.1 19.1 21.3
9.5 14.4 14.4-19.7 19.7 22.5 14.0 14.1-19.3 19.3 21.6
10 14.5 14.5-20.0 20.0 22.7 14.3 14.3-19.7 19.7 22.0
10.5 14.6 14.6-20.3 20.3 22.9 14.4 14.4-20.1 20.1 22.3
11 14.8 14.8-20.7 20.7 23.2 14.7 14.7-20.5 20.5 22.7
11.5 15.0 15.0-21.0 21.0 23.5 14.9 14.9-20.9 20.9 23.1
12 15.2 15.2-21.3 21.3 23.9 15.2 15.2-21.3 21.3 23.5
12.5 15.4 15.4-21.5 21.5 24.2 15.4 15.4-21.6 21.6 23.9
13 15.7 15.7-21.9 21.9 24.5 15.7 15.7-21.9 21.9 24.3
13.5 16.0 16.0-22.2 22.2 24.8 16.0 16.0-22.2 22.2 24.6
14 16.3 16.3-22.5 22.5 25.0 16.3 16.3-22.5 22.5 24.9
14.5 16.6 16.6-22.7 22.7 25.2 16.5 16.5-22.7 22.7 25.1
15 16.9 16.9-22.9 22.9 25.4 16.7 16.7-22.7 22.7 25.2
15.5 17.2 17.2-23.1 23.1 25.5 16.9 16.9-22.7 22.7 25.3
16 17.4 17.4-23.3 23.3 25.6 17.1 17.1-22.7 22.7 25.3
16.5 17.6 17.6-23.4 23.4 25.6 17.2 17.2-22.7 22.7 25.3
17 17.8 17.8-23.5 23.5 25.6 17.3 17.3-22.7 22.7 25.3
17.5 18.0 18.0-23.6 23.6 25.6 17.3 17.3-22.7 22.7 25.3